SCHEDULE · STARTING NOV 2

WEEKLY CLASS SCHEDULE

All-levels classes are open to any experience, ages 8 and up. Open gym runs weekdays 7 AM–1 PM. Private lessons weekdays 10 AM–12 PM by appointment. The gym is closed 1–4 PM on weekdays.

StrikingGrapplingFitnessKidsFighter / inviteWomen's Only

MONDAY

  • 5:30–6:30 AMNo-Gi BJJ
  • 7–8 AMMuay Thai Fundamentals
  • 9–10 AMCardio Kickboxing
  • 12–1 PMMuay Thai · Lunch
  • 4:15–4:45 PMMini Monsters (4–7)
  • 5–6 PMYouth Boxing (8–14)
  • 5–6 PMMuay Thai
  • 6–7 PMBoxing
  • 6–7 PMWrestling
  • 7–8:30 PMFighter Class

TUESDAY

  • 8–9 AMWomen's Only Muay Thai
  • 12–1 PMMuay Thai · Lunch
  • 4:15–4:45 PMMini Monsters (4–7)
  • 5–6 PMYouth Muay Thai (8–14)
  • 5–6 PMBoxing / MMA
  • 6–7 PMMuay Thai Fundamentals
  • 6–7 PMBJJ (Gi)
  • 7–8:30 PMFighter Class

WEDNESDAY

  • 5:30–6:30 AMNo-Gi BJJ
  • 7–8 AMMuay Thai Fundamentals
  • 9–10 AMCardio Kickboxing
  • 12–1 PMMuay Thai · Lunch
  • 4–5 PMWomen's Only Muay Thai
  • 5–6 PMYouth Boxing (8–14)
  • 5–6 PMMuay Thai
  • 6–7 PMBoxing
  • 6–7 PMWrestling
  • 7–8 PMFighter Class
  • 8–9 PMStrength & Conditioning

THURSDAY

  • 8–9 AMWomen's Only Muay Thai
  • 12–1 PMMuay Thai · Lunch
  • 4:15–4:45 PMMini Monsters (4–7)
  • 5–6 PMYouth Muay Thai (8–14)
  • 5–6 PMBoxing / MMA
  • 6–7 PMMuay Thai Fundamentals
  • 6–7 PMBJJ (Gi)
  • 7–8:30 PMFighter Class

FRIDAY

  • 5:30–6:30 AMNo-Gi BJJ
  • 7–8 AMMuay Thai Fundamentals
  • 9–10 AMCardio Kickboxing
  • 12–1 PMMuay Thai · Lunch
  • 4–5 PMWomen's Only Muay Thai
  • 5–6 PMYouth Muay Thai (8–14)
  • 5–6 PMMuay Thai Fundamentals
  • 6–7 PMBoxing
  • 6–7 PMWrestling
  • 7–8:30 PMFighter Class

SATURDAY

  • 9 AM–12 PMOpen Gym
  • 9–10:30 AMFighter Class
  • 9:30–10:30 AMMMA
  • 10–10:30 AMSelf Defense
  • 10:30–11:30 AMStrength & Conditioning
  • 10:30–11:30 AMNo-Gi BJJ

PICK A CLASS. TRY 3 DAYS FOR $9.99.

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